Omega3 Fish oil, The Celestial Blessing?
Why is all that noise you hear these days about Omega3 Fish oil? Why are we seeing new products with fish oils…..milk, eggs, cereals, butter, yogurt, etc. Why do we have to eat so much Omega3 fatty acids?.
We never heard before about omega three and now it is everywhere. Is this just a fad or a fashion they are imposing on us?, a business?.....The truth is the corporations selling these products are commercially using its importance for human health to sell their products. Nothing new here, it is always been like that. The problem with these massive campaigns is that sometimes they use it to make us believe and buy something with little or low nutritional value( low omega-3) or worse, we may be talking about a product that actually have loads of omega 6 ( for example a breakfast cereal) as something healthy because it has minuscule amount of omega3. See Omega 3 Deficiency. What is Omega3 Fish oil
Omega3, or omega-3 fatty acids, is defined as an ESSENTIAL fat for human health( most fat or fatty acids we eat are non essential for human health). If you stop eating certain types of fats, let’s say margarines, nothing new will happen to you. The other way around, you will benefit. But if you stop getting Omega3 Fish oil, eventually you will get sick. That is why it is called essential (see my page in Essential Fatty Acids)We should constantly be ingesting liberal amounts of fish oils. Nevertheless, our diets have 20 to 50 times more omega 6 than omega 3. The ideal ratio of omega 6 to omega-3 should be close to 1/1, like it was in primitive humans. Here is the reason for many degenerative diseases that plague modern society, from obesity to hypertension, high cholesterol, diabetes, accelerating aging, etc. Omega-3 Deficiency
Close to 90% of the population in the western world suffer from
Omega 3 Fish Oil Deficiency
because we have a grain rich diet, like grain oils, high in omega 6 and poor in omega-3. To control it we not only should be consuming
Omega 3 Supplements
but lower the omega 6 ingestion. This is important to remember. For more see
Essential Fatty Acids Eicosinoids.
The Omega 3 deficiency produces the following:
Omega3 Fish oil Benefits
If you take 3 to 6 omega-3 Supplements per day, according to your needs or purpose, you can get improvements in the following disorders:
Fish oil is needed by our bodies and has no health dangers. Omega3 Fish oil The Celestial Blessing
Maybe it not the fountain of youth but it sure gets us closer….It is a correct step in the right direction at any stage of our life… I have seeing people more than 80 years of age improve in their general well being, laboratory test results, general disposition to life. Not many products can do something similar.If this increase consumption of fish oil is accompany with some other changes (sure it is easier to take a capsule than to change some dietary and exercise habits), there will be extraordinary results. See my pages on Omega 3 And Weight Loss and Fish Oil and Exercise. Your life could be completely different in all aspects. It is not what you read in this Portal but what you donīt see, you will feel it in your body. Get on the train, the omega 3 train, no matter what wagon you were up till here. It is never to late….Remember: NOTHING HAPPENS UNTIL SOMETHING MOVES If you want to order Omega 3 online you may go to Buy Fish Oil . You can also order Krill Oil or Cod Liver Oil Many heart attacks and strokes occur because of hardening and narrowing of the arteries due to the build up of plaque and fatty deposits within them. you may want to check this information. Do you know why Omega 3 with DHA is so good for you? Most people don’t - and as a result they do not enjoy the level of vibrant health that they should! Instead they suffer from avoidable ailments such as heart disease. Even worse, many people as they get older, gradually ‘lose’ their mind and live out their twilight years not even recognizing their friends or family. Scientists throughout the world believe a great deal of the suffering caused from these diseases could be avoided by adequate intake of an essential Omega 3 fatty acid found in fish oil called DHA (Docosahexaenoic Acid) You may want to read this information.
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