The Latest Omega-3 Fish Oil NewsOmega-3 Fish Oil News. Everyday we get all kinds of fish oil Information. They come from everywhere reporting new findings, discoveries and studies related to omega 3.
News Fish Oil - Omega 3 Reduces Stroke Severity
A new study on omega 3 came out by the Université Laval and was commented by Dr. Jonny Bowden blog where they found out that less sever stroke occurs when there is a diet high in omega 3 fats.ScienceDaily (Aug. 26, 2011) — A diet rich in omega-3s reduces the severity of brain damage after a stroke, according to a study conducted by Université Laval researchers. The team, co-directed by professors Jasna Kriz and Frédéric Calon, showed that the extent of brain damage following a stroke was reduced by 25% in mice that consumed DHA type omega-3s daily. Details of the study can be found on the website of the journal Stroke. Read more at Brain Stroke: Omega 3 Reduces Stroke Severity News Fish Oil - Slow Down Cognitive Decline With Omega 3 Fats
The Life Extension Foundation Magazine had this article in its July issue.Omega-3 fatty acid supplementation associated with decreased cognitive decline in older men and women An article published this year in The Journal of Nutrition, Health & Aging establishes a link between the use of omega-3 fatty acid supplements and a reduced risk of cognitive impairment. In their introduction to the article, G. Gao and colleagues remark that inconsistent or inconclusive results obtained from previous studies and trials of omega-3 fatty acids may be due to differences in measurement of intake and unaccounted sources of omega-3. Read more at Fish Oil Fats (omega 3) to Slow Cognitive Decline Omega-3 Fish Oil News - To Protect Your Eyes From Blindness: Omega-3 Fish Oil
If you are taking omega-3 fish oil supplements or just increasing your omega 3 fats in your diet with the idea to avoid permanent or partial blindness, you may be in the right track. A new study confirms previous information regarding the importance of using omega 3 for the prevention of retinopathy.A study by a research team at Children's Hospital Boston, which was just published in the journal Science Translational Medicine, shows omega-3s help to prevent retinopathy -- an eye disease caused by out-of-control growth of tortuous, leaky blood vessels in the retina. Retinopathy is a leading cause of blindness affecting many premature infants and over 4 million adults in the U.S. with diabetes (and scientists predict that number will double over the next 15 years). Read more at Omega-3 Fish Oil: More Evidence It Avoids Blindness Omega-3 Fish Oil News - Overcome The Myths Of Soy As Health Food
For the last 40 years, soy has been promoted as healthy food. Nevertheless, the reality is very far from those promotions of the food industry, it is a product with poses huge dangers for our health. Get the reasons here…If you still naively believe that soy is a “healthy food”, I suggest you reevaluate your ideas and wake up to the new realities of soy, its dangers and false believe that usually accompany this product. Soy Side Effects – Summary of Soy Dangers High levels of phytic acid in soy reduce assimilation of calcium, magnesium, copper, iron and zinc. Phytic acid in soy is not neutralized by ordinary preparation methods such as soaking, sprouting and long, slow cooking, but only with long fermentation. High-phytate diets have caused growth problems in children. Read more at Soy Side Effects – Do You Believe Soy Is “Healthy Food”? Omega-3 Fish Oil News - More Omega 3 Protect Your Eyes
If you are one of the many that is reaching “certain” age, you better pay some serious attention to what “normal” ageing can do to your eyes before it is too late. It is better to prevent, please, keep reading the following article.(NaturalNews) A new study published in the journal Ophthalmology confirms that omega-3 fatty acids help to maintain eye health and protect against age-related eye diseases like macular degeneration. Researchers from the Wilmer Eye Institute at Johns Hopkins School of Medicine observed that people who eat lots of fish and other seafood rich in omega-3 fats tend to have a much lower risk of developing eye disease than people who do not. Macular Degeneration Cure - The Studies Over the course of a year, the research team evaluated the eating habits of 2,520 randomly-selected people between the ages of 65 and 84. They compared the participants' eating habits to rates of age-relatedmacular degenerationand found that those who ate the least amount of omega-3 foods were most likely to have advanced macular degeneration (AMD). Read more at Macular Degeneration Cure: Fish Oil For Eye Sight Omega-3 Fish Oil News – Natural Treatment For Gum Disease
Avoid surgery and other invasive treatment for gum disease, new study shows omega 3 fats prevent and treat periodontitis.If you are closing into that age where you see other people start replacing their teeth with dentures, you better think o making some important health changes to avoid losing your precious teeth. Read the following with care, it may impact your future health positively. (NaturalNews) Periodontitis is an extremely common, and often painful, inflammatory disease of the gums. It causes tissue to separate from teeth, resulting in the accumulation of bacteria and potential bone and tooth loss. Mainstream medicine typically treats the chronic disease with strong antibiotics, vigorous mechanical scraping of the teeth and even surgically cutting away diseased gum tissue. Please read more at Please, read more at Benefit Of Fish Oil Supplement – Omega 3 Fats To Treat Gum Disease Omega-3 Fish Oil News - Lower Your Breast Cancer Risks With Fish OilIf you are one of the millions women preoccupied with the possibilities if getting breast cancer in the future, here you will find new ideas on how to lower your risks of getting the disease. The article published by NaturalNews.com (NaturalNews) Regularly taking a fish oil supplement may lower the risk of breast cancer by 32 percent, researchers from the Fred Hutchinson Cancer Center in Seattle have found.
Breast Cancer Stats - The Study Of More Than 35.000 Women. The researchers followed 35,016 post-menopausal women between the ages of 50 and 76 who were taking part in the 10-year Vitamins and Lifestyle (VITAL) study, an investigation into the effects of non-vitamin supplements on male and female cancer risk. All participants were residents of Washington state and had no history of breast cancer. Please, read more at Breast Cancer Stats: New Breast Cancer Study Points To Lower Risks With Fish Oil Omega-3 Fish Oil News - Omega 3 Fats For Treatment of Chronic Inflammation In Obesity, Diabetes, Cancer and Heart DiseaseAn article published in the September 3, 2010 issue of the journalCell reports the discovery of researchers at the University of California, San Diego School of Medicine of the mechanism used by omega-3 fatty acids in lowering insulin resistance and chronic inflammation.
Recent research revealed that five members of a family of molecules known as G protein-coupled receptors respond to free fatty acids. Using cell cultures, Jerrold Olefsky, MD and colleagues found that exposure to omega-3 fatty acids activates one of these cellular receptors. The researchers compared the effects of diets supplemented with the omega-3 fatty acids EPA and DHA in mice bred to lack the GPR120 receptor and normal mice. Prior to receiving EPA and DHA, both groups of animals received high fat diets for 15 weeks to induce obesity and insulin resistance. While the normal mice experienced enhanced insulin sensitivity and reduced inflammation after 5 weeks of omega-3 supplementation, mice lacking the receptor failed to benefit from the omega-3 fatty acids. The insulin-sensitizing ability of EPA and DHA was the same or greater than that found for the drug rosiglitazone in a separate group of normal obese mice. "It's just an incredibly potent effect," enthused Dr Olefsky, who is a professor of medicine and associate dean of scientific affairs for the UC San Diego School of Medicine. "The omega-3 fatty acids switch on the receptor, killing the inflammatory response." "Omega-3s are very potent activators of GPR120 on macrophages -- more potent than any other anti-inflammatory we've ever seen," he remarked, adding that activation of GPR120 by omega-3 blocks all inflammatory pathways. "This is nature at work," he observed. "The receptor evolved to respond to a natural product – omega-3 fatty acids – so that the inflammatory process can be controlled. Our work shows how fish oils safely do this, and suggests a possible way to treating the serious problems of inflammation in obesity and in conditions like diabetes, cancer and cardiovascular disease through simple dietary supplementation." Omega-3 Fish Oil News - Fish Oil Increases Brain VolumeAugust 4th, 2010.
The cardioprotective power of omega-3 fatty acids has been thoroughly documented in clinical literature. Less well known is their paramount role in optimizing many facets of brain function, from depression, cognition, and memory to mental health. Recent research has opened up a new horizon in our understanding of omega-3s’ profound ability to halt age-related decline and pathology, shattering the long-held medical belief that brain shrinkage and nerve cell death is progressive and irreversible. Omega-3s have been shown to possess antidepressant and neuroprotective properties. One recent landmark study found that aging humans who consumed more omega-3s had increased gray matter brain volume and that most new tissue development was observed in the part of the brain associated with happiness. In this article, the latest research on these essential fatty acids’ importance to the growth, development, and function of the human brain is detailed. You will learn about their intrinsic power to preserve cognition and memory and reverse age-related loss of brain function. You will also discover exciting findings on their unique capacity to combat multiple forms of mental illness, neuropsychiatric disorders, and aberrant behavior, from Alzheimer’s disease and aggression to bipolar disorder and depression. Please, read the full article at Omega 3 Fatty Acids Increase Brain Volume Omega-3 Fish Oil News - Fish Oil Cuts Breast Cancer RisksJuly 8th, 2010. LONDON - Fish oil supplements could reduce the risk of developing breast cancer by up to a third, a study has found.
Fish oil have long been credited with health benefits such as boosting brain power, but this is the first time they have been linked to a possible reduction in breast cancer cases. In a study involving 35,000 women, researchers from the Fred Hutchinson Cancer Research Centre in Seattle, found that those who regularly took the supplements were 32 percent less likely to develop the disease. “It may be that the amount of omega-3 fatty acids in fish oil supplements are higher than most people would typically get from their diet,” dailymail.co.uk quoted lead researcher Emily White as saying. “Without confirming studies specifically addressing this we should not draw any conclusions about a causal relationship,” she added. The research is published in the journal Cancer Epidemiology, Biomarkers and Prevention.Omega-3 Fish Oil News. Omega-3 Fish Oil News - Omega-3s Help Prevent Colorectal CancerThe scientists recruited 1,509 Caucasian participants (716 cancer cases and 787 controls) and 369 African-American participants (213 cancer cases and 156 controls). A validated food questionnaire was used to collect information on the frequency and amount of foods typically consumed by the research subjects in the past 12 months. Those who ate more long-chain omega-3 fatty acids had a significantly reduced risk of large bowel cancer. In fact, the highest intake was linked to an almost 40% decreased cancer risk. Unfortunately, the greatly reduced risk was only seen in white research subjects and the scientists are trying to figure out what might account for the racial disparity. "Experimental data have shown benefits of long-chain omega-3 fatty acids in colorectal carcinogenesis, ranging from reduced tumor growth, suppression of angiogenesis and inhibition of metastasis," research leader Sangmi Kim, Ph.D., said in a statement to the press. "Our finding of inverse association between dietary intakes of long-chain omega-3 fatty acids and distal large bowel cancer in white participants adds additional support to the hypothesis." These new studies linking natural substances to colon cancer prevention are part of a growing body of evidence indicating dietary measures can fight this kind of cancer successfully. For example, the disease is primarily linked to the typical Western diet so avoiding processed food and trans fats can go far to prevent it. What's more, blueberries have been shown to slash the risk of colon cancer by 57% and apples contain natural phytochemicals that have a protective effect against colon cancer Omega-3 Fish Oil News - Omega-3s May Benefit Newborns, Menopausal Women and Obese IndividualsDENVER, Long-chain omega-3 fatty acids (omega-3s), namely EPA and DHA found in seafood and fish oil, are known for their potential heart health benefits, but evidence of other benefits continues to stack up. Enhanced infant brain development, reduced hot flashes in menopausal women and healthier weight loss in obese dieters are newer associations with omega-3 consumption. Research findings on these topics are summarized in the March 2009 Fats of Life and PUFA Newsletters... Please, click hereOmega-3 Fish Oil News - Fish Oil Plus Red Yeast Rice Match Statins For Cholesterol Cuts09-Jul-2008 - A combination of fish oils, red yeast rice and other lifestyle changes reduced cholesterol levels by the same amount as a daily statin pill, according to new research. Levels of LDL-cholesterol were reduced by 42.4 per cent following consumption of the fish oil and red yeast rice combination, compared to reductions of 39.6 per cent in the statin group, according to results of a randomised trial published in the Mayo Clinic Proceedings. "These results are intriguing and show a potential benefit of an alternative, or naturopathic, approach to a common medical condition," said David Becker, MD, from the University of Pennsylvania Health System. High cholesterol levels, hypercholesterolaemia, have a long association with many diseases, particularly cardiovascular disease. CVD causes almost 50 per cent of deaths in Europe, and is reported to cost the EU economy an estimated €169bn ($202bn) per year. According to the American Heart Association, 34.2 per cent of Americans (70.1m people) suffered from some form of cardiovascular disease (CVD) in 2002.Omega-3 Fish Oil News. Study details Becker and co-workers recruited 74 people with hypercholesterolaemia and randomly assigned them to receive a daily statin dose of simvastatin (40 mg/d) or the fish oil (EPA 2106 mg/d, DHA 1680 mg/d, N3 Oceanic) and red yeast rice (N3 Oceanic). The red yeast rice contained a total monacolin content of 5.3 mg, with 2.53 mg in the form of monacolin K (lovastatin). Red yeast rice is the product of yeast grown on rice. It is a dietary staple in some Asian countries, and reportedly contains several compounds that inhibit cholesterol production. After 12 weeks of intervention, the researchers found statistically significant LDL reductions in both groups, but no difference between the groups. In addition to the LDL cuts, the fish oil/ red yeast rice combination also produced significant reductions in triglyceride levels of 29 per cent, compared to a non-significant nine per cent reduction in the statin group. "Lifestyle changes combined with ingestion of red yeast rice and fish oil reduced LDL-C in proportions similar to standard therapy with simvastatin," wrote the researchers. "Pending confirmation in larger trials, this multifactorial, alternative approach to lipid lowering has promise for a subset of patients unwilling or unable to take statins," they added. Mechanisms "Red yeast rice contains naturally occurring lovastatin and nine different substances called monacolins that could inhibit 3-hydroxy-3-methylglutaryl coenzyme A reductase," wrote Becker and co-workers. "The dose of RYR in our study (2.4-3.6 g/d) was equivalent to a daily lovastatin dose of 10 to 15 mg, less than the established therapeutic dose (20-40 mg)." The reductions in triglyceride levels observed in the study were put down to the fish oil part of the combination. "The triglyceride -lowering effects of fish oil have been established and could be responsible for the results observed in the current study," they added.Omega-3 Fish Oil News. Omega-3 Fish Oil News - How to Increase Fat Burning by 30%!A proven and simple fat loss technique that is often overlooked is water consumption. Researchers from Humboldt University, utilizing a technique known as whole-room indirect calorimetry, discovered that drinking water activates your body's natural ability to burn fat. Drinking 500 ml (16 ounces) of water in one sitting increased metabolic rate by a whopping 30%! To harness this simple fat burning technique drink 16 ounces of purified water upon waking and 5 minutes before every meal...... Pant sizes will decrease. Omega-3 Fish Oil News.
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Ask Your Fish Oil Questions here:High Cholesterol
Doctors usually prescribe statins for high cholesterol regardless of all its side effects (liver damage, depression, insomnia, muscles aches, impotency, etc.).Please, check this alternative information.