Macular Degeneration Cure – More Omega 3 To Protect Your EyesMacular Degeneration Cure. If you are one of the many that is reaching “certain” age, you better pay some serious attention to what “normal” ageing can do to your eyes before it is too late. It is better to prevent, please, keep reading the following article.
Macular Degeneration Cure - The StudiesOver the course of a year, the research team evaluated the eating habits of 2,520 randomly-selected people between the ages of 65 and 84. They compared the participants' eating habits to rates of age-relatedmacular degenerationand found that those who ate the least amount of omega-3 foods were most likely to have advanced macular degeneration (AMD).A 2009 study published in the British Journal of Ophthalmology also identified a link between eating oily fish rich in omega-3s and a decreased risk of eye disease. In that study, those with early advanced macular degeneration who ate a diet rich in omega-3s experienced a 25 percent reduced risk of having the disease progress any further. "Both antioxidants and omega-3 fatty acids can help protect your eyes and preserve your vision in a variety of ways," explains Jonny Bowden, PhD, CNS, in his book The Most Effective Natural Cures on Earth: The Surprising, Unbiased Truth about What Treatments Work and Why. "Oily fish -- and the omega-3 fatty acids found in them -- can help protect against macular degeneration." Omega-3s serve a lot of other useful functions as well. They help prevent and treat heart disease, aging, diabetes, gum disease, obesity, depression, infertility, arthritis, and cancer, among many other things. Omega-3 Fish Oil: More Evidence It Avoids Blindness A new study confirms once again that omega-3 fats are important for general health but specially to prevent macular degeneration and retinopathy. Read more Fish Oil Benefits
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