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Your Fish Oil Weight Loss Questions
The general world population is getting fatter by the minute. Obesity is becoming the 21st century plague. For example, 65% of US adults are overweight and 30% are obese. That sounds incredible to me.... Diabetes is becoming pandemic, even in young adults.
This may not mean anything to many, even if we are part of the obesity problem. It is when we start to suffer its effects that we think that maybe, yes maybe, not for sure, it is getting to me. Oh yeah, probably it won’t do me any harm, we all wish. But reality may be something else, and when it hits, it hits hard. Our life is at risk. Why is All This Happening? Some 50 years ago the medical community started to get the message from the vegetable oil industry, obviously by some high medical figure, that all saturated fat was unhealthy: high cholesterol, clogged arteries. By contrast, if you used corn, soybean, sunflower, etc, oil you will not get clogged arteries, no cholesterol. When people started to get fatter and fatter on the high Omega 6 vegetable oil diet, then came the low fat diet. Nothing was known about omega 3 and weight loss. Dr. Nathan Pritikin and his followers believed that if you ate a diet low in fats you would loose fat. Actually, when you reduce your fat intake you have to compensate by eating more carbohydrates(omega 6), since the protein we eat tends to remain constant. With less fat less satiation, more binging, higher insulin, more carbohydrates converted to fat deposits. So, actually you get fatter. That is what has been happening the last 50 years all over the world, and specially in the US of America. When we eat those tasty fry foods(fried in vegetable oils, full of trans fats), crackers, breads, cookies, etc, our body makes its own saturated fat to feed our cells and fat deposits, with a difference; it’s made from omega 6 fatty acids creating overloads of omega 6. This disrupts the natural balance of omega 6 / 0mega 3, which should be close to 1:1, brings it to 20 or more times higher; creating the stage for accelerating aging and degenerative diseases like cardiovascular disease, arthritis, general inflammation, cancer, etc. Some of the Fish Oil Weight Loss Questions we receive are from visitors that haven’t read our main pages about this theme:
If you read those pages and still have a question, before you ask, I will like you to follow a very simple process…… Please, go to Home page . There, at the top of the page, close to the title you will find the “Search Engine” Google. This search engine works only in our site Omega-3-Fish-Oil-Wonders.com, not with the rest of the Web.... Please, write the words of the idea you are searching for, example OMEGA 3 ADDING WEIGHT, and then click. …A new page will open with several results. Please, read them. It is very possible that you will find the answer to your idea. If after reading the above information you still have a question, be my guest. I answer ALL questions (either here or personally) even those that have already been responded, indicating if it was already answered where it can be found. The idea here is, with the participation of our visitors, to get a better understanding of omega 3 fatty acids and weight loss questions and their importance for healthy living. Nevertheless, if there is something that we haven’t touched, a product or service that you wish to be considered, we have a new page Your Opinion/Ideas that we hope you will use for that purpose. Do you have a question, an opinion or a story to share? Here is the place... Could not find an answer to your nourishment questions, eating habits, etc in our pages?. Here is your chance to make them.
Answers to Your Nourishment and Fish Oil QuestionsClick on the links below to see the answers to your fish oil and weight loss questions:
Do you know why Omega 3 with DHA is so good for you? Most people don’t - and as a result they do not enjoy the level of vibrant health that they should! Instead they suffer from avoidable ailments such as heart disease. Even worse, many people as they get older, gradually ‘lose’ their mind and live out their twilight years not even recognizing their friends or family. Scientists throughout the world believe a great deal of the suffering caused from these diseases could be avoided by adequate intake of an essential Omega 3 fatty acid found in fish oil called DHA (Docosahexaenoic Acid) You may want to read this information.
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Your time to make a question about weight loss, foods, eating habits,etc. Return To Fish Oil Questions from Fish Oil Weight Loss Questions
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