Fish Oil and Fat in Stomach

Does fish oil omega tablets or capsules help dissolve the fat in the stomach area? By Kevin G

Answer:

The only way you can reduce your fat in the stomach is if you lose general weight. There is no such a thing as spot reducing, as many commercials may want us to believe.

Normally, as you lose weight your stomach will slowly begin losing some of its fat. It usually is the first to come and the last to go, and have nothing to do with fish oil or with how many crunches you can support.

"There are about 20 calories per
capsule of fish oil"

If we fall out of the healthy weight and get into the overweight or obesity numbers, it is significant to know that you have very high possibility to get one, or several, of the following disorders (if you donīt already have it):

• Diabetes.
• Heart disease
• Stroke.
• Hypertension.
• Gallbladder disease.
• Osteoarthritis (degeneration of cartilage and bone of the joints)
• Sleep apnea and other breathing problems.
• Some forms of cancer (uterine, breast, colorectal, kidney, and gallbladder).
• High blood cholesterol
• Pregnancy complications. Hirsutism (excess body and facial hair).
• Psychological disorders such as depression
• Increased surgical risk.
• Physical incapacity to perform simple tasks. This may be the worst, psychologically.

As you may know, the general world population is getting fatter by the minute. Obesity is becoming the 21st century plague. For example, 65% of US adults are overweight and 30% are obese. That sounds incredible to me.... Diabetes is becoming pandemic, even in young adults.

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Now is the time to say it.!!