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Diabetes Fish Oil - The Magic of Omega 3

Diabetes Fish Oil: What is Diabetes, Types

Diabetes is a chronic disease typified by high levels of blood sugar. Diabetic patients are unable to release sufficient insulin from their pancreas to regulate the level of glucose in their blood.

• Type 1 Diabetes
• Type 2 Diabetes

Type 1 diabetes is a condition in which the pancreas is attacked by the body's immune system thereby making it incapable to make insulin. The immune system produces antibodies that harm body tissues and attack the pancreas cells, responsible for insulin production.

Type 1 diabetes is also known as Insulin Dependent Diabetes Mellitus and it may be genetically inherited. A patient affected with Type 1 Diabetes has to rely on insulin medication.

Type 2 diabetes is also known by the name of Non-Insulin Dependent Diabetes Mellitus. In type 2 diabetes, patients’ bodies produce insulin which is either inadequate or the insulin receptors have become saturated (insulin resistant). The excess insulin produced is generally compromised; this is more frequent in type 2 diabetes.

Despite high glucose levels, the production of insulin continues. Although this was a noted phenomenon in adults above the age of 30 years, bad eating habits and excess body weight increases the risk of getting type 2 diabetes.

Diabetes Fish Oil: Metabolic Syndrome

• Obesity
• High blood pressure
• High cholesterol level
• Insulin Resistance.

People with metabolic syndrome have a much higher risk of getting diabetes. Having one or any of these conditions increases the risk of acquiring diabetes as well as other serious diseases of the heart.

Diabetes Fish Oil - Terrible Consequences of Diabetes

Diabetes is also known to have an effect on the life expectancy of an individual; research indicates that diabetic patients may have a shorter life span by as many as 15 years.

Further, it can terribly affect every organ in the body, from your brain down to your legs and make your life miserable in every possible way. Attention young folks, maybe you don’t pay a lot of attention to your metabolic syndrome symptoms but this is the time to act, and drastically take measures to change your life habits.

In light of all these factors, it is imperative to take steps to avoid the situation from slipping out of hands. Diet control and regular exercise are absolutely necessary in order to lead a healthy life with diabetes.

Food items need to be watched carefully for their ingredients. Consider mono-saturated fats like olive and canola oils that are good for heart health; and pay attention to carbohydrates, high-fiver foods, sugar-free and fat-free products.

Diabetes Fish Oil: Diet and Exercise

Regular exercise can go a long way in improving blood sugar and triglycerides level as well as the overall cardiovascular health. Patients with type 2 diabetes can control their blood sugar levels by incorporating lots of exercise and diet control in their lifestyles. This can help them in the long run and prevent from taking medication as well.

Research demonstrates that including fish oil reduces the risk of coronary heart disease. Although no direct correlation has been established between the consumption of fish and diabetes; researchers suggest that fish oil has no detrimental effect on diabetic patients, is one of the best natural ways to control triglycerides and should be considered for managing diabetes.

Patients with type 2 diabetes are known to have high levels of triglycerides in their blood level. A research conducted in France to check these concerns revealed that consuming fish oil lowers the level of triglycerides in blood. As a result, it was concluded that fish oil may serve to help with diabetes.

People with diabetes are also exposed to the risks of suffering from cardiovascular diseases. Consequently, any form of dietary intervention like fish oil would significantly work to lower blood pressure and risk of heart disease, in addition to lowering the levels of triglycerides in blood.

USA, Norway, Canada, Italy, France and a few others countries have conducted research which indicates that adding fish oil to the diet reduces the threat of heart-related diseases and metabolic syndromes. The recommended dosage of fish oil for diabetics starts at 6grms per day of fish oil. After a few weeks, test your blood and adjust the dosage accordingly. The idea is to get triglycerides under 100, not 180 as some physicians say. You may have to go up to 10 or more grams per day of fish oil.

Diabetes Fish Oil -Final Suggestions

Believe me folks…start by getting an unconventional doctor who KNOWS how to make diabetics to stay in remission, without conventional drugs. This may be possible, but if you go to a conventional medicine doctor you will be his patient for all your life and you will always be a sick patient.

Probably, to stay healthy you will have to do medium-high intensity exercise everyday of the week( keeps you hormones and triglycerides under control), forget about sugar, breads, grains, cookies, sweets of all kinds, and have a high fat(“good fats”) and protein diet( keeps insulin low).

But above all you read and hear from doctors, there is one thing that stays above all others in importance for your health: Take you health on your hands (not the doctor’s or anyone’s else), be responsible with yourself.

Order your fish oil, cod liver oil or krill oil online by clicking here: Omega 3 Store

If you are at risk of diabetes, have diabetes or metabolic syndrome you may want to read this information.

The ‘standard’ medical solution for high cholesterol is to prescribe a statin drug. Whereas these are generally effective in lowering cholesterol…some people pay a price…in side effects! These can range from damaged livers, muscle aches and even impotency. You may want to check this information.