When to take Cod Liver Oil Instead of Fish or Krill Oil
Video with clear explanations on what is the best time to change to cod liver oil, why krill oil has advantages over fish oil, and some related subjects.
In general, the benefits of cod liver oil and omega 3 are the same, this is, for your mind, your circulatory system, anti-inflammatory agent, etc.- for more on this, read my page fish oil benefits -; plus the benefits of vitamins A and D.
The benefits of cod liver oil can be summarized thus:
Fully functioning nervous system
Improved eye sight.
Prevent depression. Go to Fish oil for Depression.
Fully developed brain and nervous system in newborns and lactating babies.
Prevent post partum depression.
Healthier cardiovascular system.
Decreased inflammation throughout the body.
Less arthritis.
Prevent heart disease.
Lower triglycerides.
Lower risks of Alzheimer’s.
Decreased risks of dementia.
Less cognitive decline.
Improve concentration.
Greater resistance to flues and colds.
Prevents premature babies.
L
ess cancer, specially breast cancer.
Any product, be it fish or cod liver oil, that provides all these benefits to us, is worth consuming. Where else could you find something that gives you the same results?. ……
If you already have significant sun exposure, you should not take cod liver oil, as you run the risk of overdosing on vitamin D and A. It accumulates in your body.
If you want to chose from different brands of krill oil, please go to Buy Krill Oil
